Citrus-Flavored Bean Chili with Papaya

Citrus-Flavored Bean Chili with Papaya

Recipe by Lantros from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can pinto beans, rinsed and drained
  • 1 cup chopped ripe papaya
  • ¾ cup water
  • ¾ cup chopped red onion, divided
  • ¼ cup orange juice
  • ¼ cup chopped green onions
  • 1 (4 ounce) can chopped green chilies
  • 2 tablespoons hot salsa
  • 2 tablespoons Cajun seasoning, or more to taste
  • 2 tablespoons Italian seasoning
  • 1 tablespoon garlic powder
  • 1 teaspoon grated orange zest, or to taste
  • 1 medium avocado, chopped
  • 2 tablespoons chopped fresh cilantro

Instructions

  • Combine black beans, pinto beans, papaya, water, 1/2 cup red onion, orange juice, green onions, green chiles, salsa, Cajun seasoning, Italian seasoning, garlic powder, and orange zest in a pot over medium heat; heat to almost boiling. Reduce heat and simmer for 10 to 15 minutes.
  • Gently toss remaining 1/4 cup red onion, avocado, and cilantro in a bowl; don't mash the avocado.
  • Ladle chili into 4 bowls and sprinkle with mixed topping.

Nutritional Facts

Per 4 servings

  • Calories: 309
  • Carbohydrate: 48g
  • Fat: 9g
  • Fiber: 18g
  • Protein: 13g
  • Sugar: 7g

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