Ingredients
6 servings
- •1 (14.5 ounce) can diced tomatoes
- •½ cup water
- •3 cloves garlic, minced
- •2 bay leaves
- •½ teaspoon cayenne pepper, or to taste
- •1 teaspoon chili powder
- •1 teaspoon garlic powder
- •1 teaspoon Italian seasoning
- •1 (15 ounce) can black beans, rinsed and drained
- •1 (15 ounce) can kidney beans, rinsed and drained
- •⅓ cup creamy peanut butter
- •salt and pepper to taste
- •1 cup shredded Cheddar cheese (Optional)
- •2 cups tortilla chips (Optional)
Instructions
- Place the diced tomatoes, water, garlic, and bay leaves into a saucepan, and bring to a simmer over high heat. Reduce heat to medium-low, and season with the cayenne pepper, chili powder, garlic powder, and Italian seasoning. Cover, and simmer 15 minutes.
- After 15 minutes, pour in the black beans and kidney beans; return to a simmer, and cook for 5 minutes. Stir in the peanut butter until dissolved, then remove and discard the bay leaves, and season the chili with salt and pepper to taste. Enjoy with a sprinkle of Cheddar cheese, tortilla chips and smile!
Nutritional Facts
Per 6 servings
- Calories: 347
- Carbohydrate: 35g
- Fat: 16g
- Fiber: 12g
- Protein: 18g
- Sugar: 3g