Chili, Corn, and Black Bean Salsa

Chili, Corn, and Black Bean Salsa

Recipe by John Theis from allrecipes.com

Dinner,Appetizer 10 Mins.

Ingredients

6

6 servings

  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15.25 ounce) can whole kernel corn, drained
  • 1 (10 ounce) can diced tomatoes with green chile peppers
  • 1 avocado, diced
  • ¾ cup diced red onion
  • 1 tablespoon minced garlic
  • 1 medium lime, juiced
  • 3 tablespoons olive oil
  • 2 tablespoons chili-garlic sauce
  • 2 tablespoons ground cumin
  • 1 pinch cayenne pepper
  • salt and ground black pepper to taste

Instructions

  • Mix black beans, corn, tomatoes, avocado, onion, and garlic together in a large bowl. Squeeze the juice of one fresh lime in the bowl. Add olive oil, chili sauce, cumin, cayenne, salt, and pepper. Give it a good mix and enjoy right away or refrigerate overnight.

Nutritional Facts

Per 6 servings

  • Calories: 266
  • Carbohydrate: 35g
  • Fat: 13g
  • Fiber: 10g
  • Protein: 8g
  • Sugar: 4g

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