Ingredients
4
4 servings
- •1.5 cups uncooked brown rice
- •3 cups water
- •1 (1 ounce) package taco seasoning mix
- •1 (15.25 ounce) can kidney beans, drained
- •1 (15 ounce) can tomato sauce
- •1 (14.5 ounce) can diced tomatoes, drained
- •salt and pepper to taste
- •0.5 cup shredded lettuce
Instructions
- In a saucepan bring 3 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 45 minutes. Remove from heat and let stand for 15 minutes.
- Stir in taco seasoning, kidney beans, tomato sauce, diced tomatoes, salt, pepper and lettuce.
- Cook over medium heat until heated through.
Nutritional Facts
Per 4 servings
- Calories: 361
- Carbohydrate: 72g
- Fat: 2g
- Fiber: 12g
- Protein: 12g
- Sugar: 8g
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