Ingredients
6 servings
- •2 tablespoons olive oil
- •1 pound ground turkey
- •0.75 cup chopped carrots
- •0.5 cup chopped onion
- •0.5 cup chopped celery
- •4 cloves garlic, minced
- •1 tablespoon ground thyme
- •1 pinch red pepper flakes
- •0.25 cup dry white wine
- •2 cups tomato sauce
- •0.5 cup tomato juice
- •2 tablespoons dried parsley
- •1 (8 ounce) package penne pasta
- •0.5 cup grated Parmesan cheese
- •salt and ground black pepper to taste
Instructions
- Heat oil in a large skillet over high heat. Add ground turkey and cook until well browned, 5 to 7 minutes. Add carrots, onion, celery, garlic, thyme, and red pepper flakes. Cook and stir until vegetables are tender, 5 to 10 minutes. Drain and discard grease, if necessary. Add white wine; cook and stir until almost completely evaporated, about 5 minutes. Add tomato sauce, tomato juice, and parsley. Reduce heat and simmer until sauce reaches a thick consistency, about 20 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and return to the pot. Add the sauce and Parmesan cheese; mix well. Season with salt and pepper.
Nutritional Facts
Per 6 servings
- Calories: 365
- Carbohydrate: 38g
- Fat: 13g
- Fiber: 4g
- Protein: 24g
- Sugar: 7g