Easy Curried Cauliflower Soup

Easy Curried Cauliflower Soup

Recipe by Stacey Dodd from allrecipes.com

Lunch 45 Mins.

Ingredients

8

8 servings

  • 1 tablespoon olive oil, or as needed
  • ½ onion, sliced, or to taste
  • 3 carrots, cut into 1/2-inch slices
  • ½ red bell pepper, sliced
  • 3 cloves garlic, peeled, or more to taste
  • 1 head cauliflower, chopped
  • 1 (32 fluid ounce) container chicken stock, or as needed
  • 2 tablespoons yellow curry powder
  • 1 tablespoon butter
  • 4 dashes hot sauce (such as Tapatio®), or more to taste
  • salt and ground black pepper to taste

Instructions

  • Heat olive oil in a large pot over medium heat; cook and stir onion, carrots, red bell pepper, and garlic until tender and softened, 5 to 10 minutes. Add cauliflower to vegetable mixture and pour in chicken broth; bring to a boil. Cook soup until cauliflower is tender, about 10 minutes.
  • Remove pot from heat and blend soup using a hand blender until smooth.
  • Place pot over low heat and add curry powder, butter, hot sauce, salt, and pepper to soup; simmer until flavors have blended, about 15 minutes more.

Nutritional Facts

Per 8 servings

  • Calories: 75
  • Carbohydrate: 10g
  • Fat: 4g
  • Fiber: 3g
  • Protein: 3g
  • Sugar: 4g

Related Recipes

Curried Cauliflower Soup

Curried Cauliflower Soup

Curried Cream of Cauliflower Soup

Curried Cream of Cauliflower Soup

Curried Cauliflower-Sweet Potato Soup

Curried Cauliflower-Sweet Potato Soup

Roasted Carrot and Cauliflower Curried Soup

Roasted Carrot and Cauliflower Curried Soup

Curried Cauliflower-Potato Soup

Curried Cauliflower-Potato Soup

Curry Roasted Cauliflower Soup

Curry Roasted Cauliflower Soup

Instant Pot® Curried Cheesy Cauliflower-Squash Soup

Instant Pot® Curried Cheesy Cauliflower-Squash Soup

Roasted Curried Cauliflower and Onion

Roasted Curried Cauliflower and Onion

Easy Plant-Based Cauliflower Curry

Easy Plant-Based Cauliflower Curry

Indian Vegetarian Curried Cauliflower

Indian Vegetarian Curried Cauliflower

Quick And Easy Blender Cauliflower Soup

Quick And Easy Blender Cauliflower Soup

Cheesy Cauliflower Soup

Cheesy Cauliflower Soup