Easy Plant-Based Cauliflower Curry

Easy Plant-Based Cauliflower Curry

Recipe by Bekka Burdyshaw from allrecipes.com

Dinner 45 Mins.

Ingredients

4

4 servings

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 teaspoons curry powder, or to taste
  • 1 (14 ounce) can coconut milk
  • 1 head cauliflower, broken into florets
  • 1 pinch saffron
  • 1 cup cooked basmati rice

Instructions

  • Heat olive oil in a large skillet over medium-high heat. Add onion and garlic and cook until onions are soft and translucent, about 5 minutes. Add curry powder and pan-fry in the hot oil for 2 to 3 minutes. Pour in coconut milk and stir to combine. Add cauliflower florets, coating them in the sauce.
  • Cover, reduce heat, and simmer over low heat until cauliflower reaches desired softness, about 30 minutes. Top with a sprinkle of saffron and serve with basmati rice.

Nutritional Facts

Per 4 servings

  • Calories: 327
  • Carbohydrate: 25g
  • Fat: 25g
  • Fiber: 6g
  • Protein: 6g
  • Sugar: 5g

Related Recipes

Easy Roasted Cauliflower

Easy Roasted Cauliflower

Easy Sheet Pan Roasted Cauliflower with Curry

Easy Sheet Pan Roasted Cauliflower with Curry

Easy Curried Cauliflower Soup

Easy Curried Cauliflower Soup

Indian Vegetarian Curried Cauliflower

Indian Vegetarian Curried Cauliflower

Curried Cauliflower Soup

Curried Cauliflower Soup

Curried Cream of Cauliflower Soup

Curried Cream of Cauliflower Soup

Quick Curried Cauliflower

Quick Curried Cauliflower

Curry Roasted Cauliflower Soup

Curry Roasted Cauliflower Soup

Instant Pot® Curried Cheesy Cauliflower-Squash Soup

Instant Pot® Curried Cheesy Cauliflower-Squash Soup

Curried Cauliflower

Curried Cauliflower

Curried Cauliflower-Sweet Potato Soup

Curried Cauliflower-Sweet Potato Soup

Curried Cauliflower-Potato Soup

Curried Cauliflower-Potato Soup