Ingredients
1 servings
- •1 tablespoon ground flax seeds
- •1 tablespoon oat bran
- •1 tablespoon quick-cooking oats
- •1 tablespoon cooked brown rice
- •12 raisins, or more to taste
- •0.25 teaspoon ground cinnamon
- •0.5 cup soy milk, or more as needed
Instructions
- Mix ground flax seeds, oat bran, quick-cooking oats, brown rice, raisins, and cinnamon together in a container with a lid. Pour in soy milk; stir to make sure flaxseed mixture is suspended in milk.
- Cover and refrigerate until oats soften, at least 6 hours. Uncover and stir before serving.
Nutritional Facts
Per 1 servings
- Calories: 168
- Carbohydrate: 25g
- Fat: 6g
- Fiber: 5g
- Protein: 7g
- Sugar: 9g