Ingredients
6 servings
- •3.5 pounds baby goat meat, cut into small cubes
- •salt to taste
- •3 teaspoons ground turmeric, divided
- •5 tablespoons vegetable oil
- •1 teaspoon white sugar
- •3 medium potatoes, halved
- •3 pods cardamom
- •4 whole cloves
- •1 (1 inch) piece cinnamon stick
- •3 medium onions, thinly sliced
- •2 green chile peppers, minced
- •4 cloves garlic, minced
- •1 (1 inch) piece minced fresh ginger root
- •2 medium tomatoes, sliced
- •0.75 teaspoon chili powder
- •2.25 cups water, divided, or as needed
- •freshly chopped cilantro
Instructions
- Wash goat meat well under cold running water and pat dry. Rub in salt and 1 teaspoon turmeric powder. Set aside for 10 minutes.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil and add sugar, allowing it to caramelize. Saute potatoes in the caramelized sugar until golden, about 5 minutes. Remove potatoes and set aside.
- Stir in cardamom pods, cloves, and cinnamon stick. Add sliced onion, chile peppers, garlic, and ginger. Cook until onions are soft and golden, about 5 minutes. Stir in tomatoes, remaining 2 teaspoons turmeric powder, and chili powder; cook, stirring often, for about 5 minutes. Add goat meat, stirring to blend everything. Add enough water to cover the meat, about 2 cups.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Taste curry and adjust seasoning with salt and sugar to taste if necessary.
- Check the goat to make sure it is tender. Add the potatoes and about 1/4 cup more water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 minutes for pressure to build.
- Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Adjust seasoning once more. Transfer to a serving dish and garnish with fresh cilantro.
Nutritional Facts
Per 6 servings
- Calories: 466
- Carbohydrate: 29g
- Fat: 17g
- Fiber: 5g
- Protein: 49g
- Sugar: 6g