Ingredients
4
4 servings
- •2 tablespoons extra virgin olive oil
- •1 pound chicken tenders, cut into strips
- •1 cup chopped onions
- •1 cup sliced red pepper (1/4-inch x 1 1/2 inch)
- •1 teaspoon minced fresh garlic
- •2 cups water
- •1 (14.5 ounce) can diced tomatoes
- •1 cup UNCLE BEN'S® Flavor Infusions Chicken & Herb Rice
- •0.5 cup chiffonade fresh basil leaves
- •0.25 cup shredded Parmesan cheese
Instructions
- Heat olive oil in large skillet over medium-high heat.
- Add chicken strips and cook until they are just done (4 to 6 minutes).
- Add onion, red pepper slices, and fresh garlic.
- Continue cooking, stirring occasionally, until vegetables barely tender (4 to 5 minutes).
- Add water, tomatoes, and rice.
- Cover pan and continue cooking until mixture just comes to a boil.
- Reduce heat to medium low and continue cooking until rice is tender or liquid is absorbed (about 10 minutes).
- Remove cover; stir in basil leaves and Parmesan cheese. Refrigerate leftovers.
Nutritional Facts
Per 4 servings
- Calories: 404
- Carbohydrate: 43g
- Fat: 12g
- Fiber: 2g
- Protein: 31g
- Sugar: 5g
Related Recipes
Creamy Tomato-Basil Pasta with Chicken
Stuffed Tomato Basil Chicken
Homemade Tomato Basil Pasta Sauce
Chicken with Garlic, Basil, and Parsley
Tomato and Basil Pasta Sauce
Stuffed Tomato Basil Chicken
Basil Chicken and Pasta
Chicken and Broccoli Pasta
Chicken Noodle Salad
Chicken with 20 Cloves of Garlic
Spicy Basil Chicken
