Ingredients
4
4 servings
- •1 teaspoon olive oil
- •1 small onion, diced
- •1 (28 ounce) can diced tomatoes
- •2 (15 ounce) cans black beans, drained
- •1 tablespoon chili powder, or to taste
Instructions
- Heat olive oil in a large saucepan over medium heat. Add onions and saute until transparent, 5 to 7 minutes.
- Add tomatoes, beans, and chili powder; bring to a simmer. Cook, stirring occasionally, for 20 minutes or longer.
Nutritional Facts
Per 4 servings
- Calories: 173
- Carbohydrate: 29g
- Fat: 2g
- Fiber: 11g
- Protein: 9g
- Sugar: 6g
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