Doubles

Doubles

Recipe by Jonathan Robson from tasty.co

Meal

Ingredients

6

6 servings

  • 2 cups flour
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric
  • ½ cup warm water
  • ½ baking powder
  • 2 teaspoons sugar
  • ½ lb dried chickpeas
  • 1 teaspoon baking soda
  • 2 tablespoons fresh cilantro, minced
  • 1 tablespoon garlic, minced
  • 1 teaspoon smoked paprika
  • 1 ½ tablespoons curry powder
  • 1 teaspoon roasted cumin powder
  • 1 onion, chopped
  • 2 green onions
  • 1 scotch bonnet
  • 1 teaspoon dried thyme

Instructions

  • In a medium bowl , add flour, salt, yeast, turmeric, and sugar.
  • Slowly add in warm water and mix to form a soft, mildly sticky dough. Rub the dough with olive oil and knead for about a minute. Allow the dough to rest for at least 2 hours. Then, divide the dough into 14 balls. Allow to rest for another hour.
  • Put oil on a flat surface, oil your hands as well. Place the dough on the oiled surface, and form the dough into a 4-5 inches circle.
  • Heat oil in a medium pot. On medium high heat, add in the dough and cook until golden brown. If the oil is hot enough this will take only a few seconds. Place the cooked dough, or bara, on a plate with a paper towel to soak up excess oil. Set aside.
  • To make the channa, first add oil to a medium-sized pot. Add in onions, and thyme. Cook until onions are translucent.
  • Add in all the dry spices. Cook for another few minutes. Then, add in cooked chickpeas, green onions, and scotch Bonnet. Cook for another 5-10 minutes. Add in chopped cilantro.
  • Add in 1 cup (240 ml) of water, bringing the water to a boil. Allow the mixture to reduce to half, stirring constantly.
  • Serve warm.

Nutritional Facts

Per 6 servings

  • Calories: 359
  • Carbohydrate: 72g
  • Fat: 3g
  • Fiber: 7g
  • Protein: 13g
  • Sugar: 7g

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