Ingredients
4
4 servings
- •⅔ cup all-purpose flour
- •⅔ cup grated Parmesan cheese
- •1 ⅓ cups bread crumbs
- •1 teaspoon poultry seasoning
- •½ teaspoon onion powder
- •½ teaspoon garlic powder
- •½ teaspoon salt
- •½ teaspoon pepper
- •1 ½ cups milk
- •12 ounces chicken tenderloins
- •1 ½ cups vegetable oil for frying
Instructions
- In a large plastic bag, combine the flour, Parmesan cheese, bread crumbs, poultry seasoning, onion powder, garlic powder, salt and pepper. Shake to mix.
- Heat the oil in a large skillet over medium heat until a drop of water evaporates immediately. Dip one piece of chicken at a time into the milk, and then place in the bag with the coating. Shake until fully coated. Place in the frying pan, and continue with remaining chicken.
- Cook until the edges are browned, then flip and cook until browned on the other side. If some chicken is done sooner, keep on a paper towel lined plate in a warm oven, so that the chicken is all still warm at serving time.
Nutritional Facts
Per 4 servings
- Calories: 505
- Carbohydrate: 48g
- Fat: 19g
- Fiber: 2g
- Protein: 34g
- Sugar: 7g
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