Ingredients
4 servings
- •2 cups water, plus more as needed
- •3 medium potatoes
- •1 medium carrot, halved
- •1 cup green peas
- •0.5 tablespoon ginger-garlic paste
- •2 large green chile peppers, chopped
- •2 teaspoons vegetable oil
- •1 teaspoon cumin seeds
- •1 large onion, finely chopped
- •1 large green bell pepper, finely chopped
- •2 medium tomatoes, finely chopped
- •1 teaspoon pav bhaji masala, or to taste
- •0.5 teaspoon chili powder, or to taste
- •salt to taste
- •1 tablespoon chopped fresh cilantro for garnish
Instructions
- Pour 2 cups water into the bottom of a pressure cooker. Place a trivet into the pressure cooker and turn the heat on high. Add potatoes, carrot, and green peas in a single layer in the pressure cooker and lock the lid.
- Cook over high heat until the pressure regulator reaches 15 psi, 5 to 10 minutes. Remove from heat. Allow pressure to drop naturally, 10 minutes. Unlock and remove lid. Remove vegetables and smash.
- Meanwhile, grind ginger-garlic paste and green chile peppers together in a mortar and pestle until well mashed together.
- Heat oil in a skillet over medium heat and fry cumin seeds until fragrant, about 1 minute. Add garlic-chili paste and saute for 1 to 2 minutes. Add finely chopped onions and cook until soft and lightly browned, 3 to 5 minutes. Add green pepper, cover, and cook until soft, stirring occasionally, about 5 minutes. Add tomatoes and a little water.
- Simmer over low heat until mixture thickens, 5 to 10 minutes. Season with pav bhaji masala and a little chili powder.
- Stir in boiled smashed vegetables and simmer until flavors meld, about 10 minutes. Season with salt to taste and serve sprinkled with fresh cilantro.
Nutritional Facts
Per 4 servings
- Calories: 231
- Carbohydrate: 45g
- Fat: 3g
- Fiber: 9g
- Protein: 7g
- Sugar: 8g