Ingredients
4 servings
- •4 red bell peppers, halved and seeded
- •1 avocado, chopped
- •2 tablespoons olive oil, plus more as needed
- •2 tablespoons lemon juice
- •3 cloves garlic, minced
- •½ teaspoon salt
- •½ teaspoon pepper
- •½ teaspoon crushed red pepper flake, optional
- •2 tablespoons nutritional yeast, optional
Instructions
- Preheat oven to 400°F (200°C).
- Place red bell peppers cut-side down on a parchment paper-lined baking sheet.
- Bake for 20-30 minutes, or until the skin blackens.
- Remove peppers from the oven and transfer with tongs to a sealable container or bowl. Cover and let cool for 5 minutes.
- Once cool enough to handle, peel the blackened skins from the peppers and place into a blender or food processor. Discard the skins.
- To the blender, add the avocado, olive oil, lemon juice, garlic, salt, pepper, red pepper flakes, and nutritional yeast. Blend until smooth, adding more olive oil or seasoning as desired.
- Serve either chilled or heated up.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 182
- Carbohydrate: 16g
- Fat: 12g
- Fiber: 5g
- Protein: 3g
- Sugar: 8g