Ingredients
4
4 servings
- •1 cup drained and rinsed canned navy beans
- •2 tablespoons tahini
- •1 tablespoon chopped onion
- •1 tablespoon white miso paste
- •1 tablespoon nutritional yeast flakes
- •½ cup almond milk
- •1 ½ tablespoons fresh lemon juice
- •1 pinch salt
- •1 pinch cayenne pepper
Instructions
- Blend navy beans, tahini, onion, miso paste, and nutritional yeast in a food processor until smooth. Add almond milk, lemon juice, salt, and cayenne pepper; process until creamy.
Nutritional Facts
Per 4 servings
- Calories: 144
- Carbohydrate: 19g
- Fat: 5g
- Fiber: 5g
- Protein: 8g
- Sugar: 2g
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