Healthier Frozen Breakfast Burritos

Healthier Frozen Breakfast Burritos

Recipe by Tiffany Lo from tasty.co

Brunch 30 Mins.

Ingredients

6

6 servings

  • 4 slices turkey bacon
  • 1 sweet potato, peeled and diced
  • 1 red bell pepper, diced
  • 6 cups fresh spinach, sauteed
  • 6 eggs, beaten
  • olive oil, or oil of choice
  • salt, to taste
  • pepper, to taste
  • shredded cheese, of choice, to taste
  • whole wheat tortilla

Instructions

  • In a large skillet over medium heat, cook turkey bacon according to package instructions. Remove and set to the side.
  • Using the same skillet, add diced sweet potatoes and season with salt and pepper. Cook until soft. Remove from pan and set aside.
  • Add diced red bell peppers and cook until softened. Remove from pan and set aside.
  • Cook spinach, then set aside.
  • Reduce heat to medium-low and pour in beaten eggs. Remove from pan once cooked.
  • To assemble the burritos, place down parchment paper, then put the tortilla on top. Add scrambled eggs, sweet potatoes, spinach, bell pepper, turkey bacon, and cheese.
  • Fold the left and right side of the burrito in, then fold the bottom up and roll tightly.
  • Roll burrito into parchment paper.
  • Serve now or place into a bag or reusable container.
  • Transfer to the freezer. Freeze for up to 1 month.
  • To reheat, remove burrito from parchment paper and wrap in a damp paper towel.
  • Microwave for 3 minutes or until warm.
  • Rest for one minute.
  • Enjoy!

Nutritional Facts

Per 6 servings

  • Calories: 171
  • Carbohydrate: 8g
  • Fat: 11g
  • Fiber: 1g
  • Protein: 9g
  • Sugar: 3g

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