Healthy Fish Tacos with Mango Salsa

Healthy Fish Tacos with Mango Salsa

Recipe by David3141 from allrecipes.com

Dinner 2 Hr. 35 Mins.

Ingredients

8

8 servings

  • 1 mango - peeled, seeded, and chopped
  • 2 avocados - peeled, pitted, and chopped
  • 1 cup chopped tomato
  • ½ cup diced red onion
  • ½ cup diced red pepper
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 2 tablespoons canola oil
  • 2 tablespoons brown sugar
  • 1 lime, juiced
  • 1 teaspoon cider vinegar
  • 1 dash hot pepper sauce, or to taste
  • salt and ground black pepper to taste
  • 8 taco shells
  • 4 (6 ounce) mahi mahi fillets, cut into 1-inch slices
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • 2 tablespoons olive oil

Instructions

  • Stir mango, avocado, tomato, red onion, red pepper, parsley, canola oil, brown sugar, lime juice, cider vinegar, hot pepper sauce, salt, and ground black pepper together in a bowl. Refrigerate salsa for at least 1 hour.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat taco shells in preheated oven until crisp, about 5 minutes.
  • Season mahi mahi with 1 teaspoon ground black pepper, paprika, and 1/2 teaspoon salt.
  • Heat olive oil in a skillet over medium-high heat. Cook mahi mahi in olive oil until fish flakes easily, about 3 minutes per side.
  • Place mahi mahi slices in taco shells and top with mango salsa.

Nutritional Facts

Per 8 servings

  • Calories: 324
  • Carbohydrate: 24g
  • Fat: 18g
  • Fiber: 6g
  • Protein: 19g
  • Sugar: 8g

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