Grilled Swordfish Tacos with Tomatillo-Mango Salsa

Grilled Swordfish Tacos with Tomatillo-Mango Salsa

Recipe by Sarah from allrecipes.com

Dinner 40 Mins.

Ingredients

6

6 servings

  • 2 semi-ripe mangoes, diced
  • 3 limes, juiced, divided
  • 1 orange, juiced
  • 4 tomatillos, peeled and diced, or more to taste
  • 1 small red onion, chopped
  • 1 jalapeno pepper, seeded and diced
  • ½ cup chopped fresh cilantro
  • salt to taste
  • freshly ground black pepper to taste
  • 6 (6 ounce) fillets boned, skinned swordfish
  • 1 tablespoon olive oil
  • salt and ground black pepper to taste

Instructions

  • Preheat grill for medium heat and lightly oil the grate.
  • Place mango pieces in a bowl. Scoop out 1/4 of the pieces and place in a blender with the juice of 2 limes and orange juice. Blend until smooth.
  • Place tomatillos, red onion, jalapeno pepper, and cilantro in the bowl with the diced mangoes. Sprinkle salsa with salt and freshly ground pepper.
  • Pour the pureed mango mixture over the salsa and mix well.
  • Lay swordfish on a plate and sprinkle with the remaining lime juice, olive oil, salt and black pepper.
  • Place swordfish on the hot grill and cook until fish flakes easily with a fork, about 4 minutes per side. Spoon salsa over fish.

Nutritional Facts

Per 6 servings

  • Calories: 293
  • Carbohydrate: 18g
  • Fat: 10g
  • Fiber: 3g
  • Protein: 35g
  • Sugar: 12g

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