Ingredients
4
4 servings
- •1 cup buttermilk
- •½ cup maple syrup
- •1 egg
- •1 teaspoon granulated garlic
- •4 skin-on, bone-in chicken thighs
- •½ cup all-purpose flour
- •¼ cup tapioca flour
- •1 tablespoon salt
- •1 teaspoon sweet paprika
- •½ teaspoon smoked paprika
- •1 teaspoon granulated onion
- •¼ teaspoon ground black pepper
- •¼ teaspoon cayenne pepper
- •½ teaspoon granulated garlic
- •½ teaspoon honey powder (such as Savory Spice®)
Instructions
- Combine buttermilk, maple syrup, egg, and 1 teaspoon granulated garlic in a resealable bag. Add chicken thighs and marinate for at least 1 hour or up to overnight in the refrigerator.
- Combine flour, tapioca flour, salt, sweet paprika, smoked paprika, granulated onion, pepper, cayenne pepper, 1/2 teaspoon granulated garlic, and honey powder in a shallow bowl.
- Preheat an air fryer to 380 degrees F (190 degrees C).
- Drain and discard marinade from chicken thighs. Dredge chicken through flour mixture and shake off excess. Place chicken skin-side down in the preheated air fryer and cook for 12 minutes. Turn thighs and fry an additional 13 minutes.
Nutritional Facts
Per 4 servings
- Calories: 415
- Carbohydrate: 51g
- Fat: 13g
- Fiber: 1g
- Protein: 23g
- Sugar: 27g
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