Lemon Chicken Thighs

Lemon Chicken Thighs

Recipe by varsha from allrecipes.com

Dinner 1 Hr. 20 Mins.

Ingredients

4

4 servings

  • 4 cloves garlic, crushed
  • 2 teaspoons brown sugar
  • 1 teaspoon ground thyme
  • 1 teaspoon crushed dried rosemary
  • ½ teaspoon ground Jamaican allspice
  • salt and freshly ground black pepper to taste
  • 4 bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 cup chicken stock
  • 2 lemons

Instructions

  • Mix garlic, brown sugar, thyme, rosemary, allspice, salt, and pepper together in a bowl. Pat chicken dry and rub with the spice mixture. Refrigerate for 30 minutes.
  • Heat olive oil in a skillet over medium-high heat. Add chicken thighs, skin-side down, and cook until crisp, about 4 minutes. Flip. Pour chicken stock around the thighs. Squeeze juice of 1 lemon into the skillet. Slice the second lemon and arrange over the thighs.
  • Cover and simmer until chicken is no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Discard lemon slices and serve.

Nutritional Facts

Per 4 servings

  • Calories: 268
  • Carbohydrate: 10g
  • Fat: 18g
  • Fiber: 3g
  • Protein: 19g
  • Sugar: 3g

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