Chocolate, Strawberry, and Oatmeal Smoothie
Recipe by keli_m from allrecipes.com
Breakfast,Drink 5 Mins.
Ingredients
2
2 servings
- •¼ cup instant oatmeal
- •1 cup ice
- •1 cup strawberries, hulled and halved
- •1 cup vanilla-flavored soy milk
- •1 scoop chocolate-flavored protein powder
Instructions
- Blend oatmeal in an electric blender until it is a fine powder. Add ice, strawberries, milk, and protein powder and blend until smooth. Serve immediately.
Nutritional Facts
Per 2 servings
- Calories: 141
- Carbohydrate: 16g
- Fat: 3g
- Fiber: 2g
- Protein: 12g
- Sugar: 5g
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