Ingredients
6 servings
- •1.25 pounds ground beef
- •4 (4 ounce) links Italian sausage, casings removed
- •1 egg, beaten
- •1 small green bell pepper, chopped
- •1 onion, chopped
- •0.5 cup dry hot wheat cereal
- •0.5 cup milk
- •1 dash Worcestershire sauce
- •salt and pepper to taste
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- Chop sausage finely. In a large bowl combine beef, sausage, egg beat, bell pepper, onion, cereal, milk, Worcestershire sauce, salt and pepper. Mix together and press into a loaf pan.
- Bake in the preheated oven for 1 hour, or until cooked through. Drain grease from loaf pan periodically during baking. Let stand 10 minutes before serving.
Nutritional Facts
Per 6 servings
- Calories: 640
- Carbohydrate: 15g
- Fat: 50g
- Fiber: 1g
- Protein: 30g
- Sugar: 2g