Curried Butternut Squash Soup

Curried Butternut Squash Soup

Recipe by Marci Stohon from allrecipes.com

Lunch 45 Mins.

Ingredients

4

4 servings

  • 2 tablespoons butter
  • 1 cup finely chopped onion
  • 4 cloves garlic, minced
  • 4 cups chicken broth
  • 2 pounds cubed butternut squash
  • 2 teaspoons curry powder
  • 1 teaspoon salt
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon cayenne pepper
  • 0.5 cup half-and-half
  • 2 tablespoons honey
  • 0.25 cup sour cream, or to taste

Instructions

  • Melt butter in a large pot over medium heat. Add onion and garlic; cook and stir until softened and browned, 10 to 15 minutes.
  • Stir in broth, butternut squash, curry powder, salt, cumin, and cayenne pepper; bring to a boil. Reduce the heat to low and simmer until squash is tender, about 15 minutes. Remove from the heat.
  • Stir in half-and-half and honey. Purée soup with an immersion blender until smooth.
  • Ladle soup into serving bowls and top with a sour cream dollop.

Nutritional Facts

Per 4 servings

  • Calories: 296
  • Carbohydrate: 44g
  • Fat: 13g
  • Fiber: 6g
  • Protein: 6g
  • Sugar: 17g

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