Ingredients
4 servings
- •2 large red bell peppers, tops and seeds removed and halved lengthwise
- •2 tablespoons olive oil
- •1 pound ground turkey
- •2 small onions, chopped
- •1 (4 ounce) package sliced fresh mushrooms
- •6 cloves garlic, minced
- •2 tablespoons butter
- •2 tablespoons all-purpose flour
- •1 teaspoon salt
- •¼ teaspoon ground black pepper
- •1 cup milk
- •1 teaspoon half-and-half, or to taste
- •1 cup chopped tomatoes
- •½ cup shredded Cheddar cheese, divided
- •½ cup shredded Parmesan cheese
- •½ cup panko (Japanese bread crumbs)
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Grease a 1-quart baking dish.
- Bring a large saucepan of water to a boil. Cook peppers in boiling water until slightly tender, about 3 minutes; drain and rinse with cold water until cooled.
- Heat oil in a skillet over medium heat. Cook ground turkey, onions, mushrooms, and garlic in the hot oil until turkey is completely browned; drain grease from the turkey mixture. Transfer drained turkey mixture to a bowl and return skillet to medium heat.
- Melt butter in the skillet; add flour, salt, and black pepper. Stir until smooth. Stream milk and half-and-half into the flour mixture while stirring; bring to a boil. Cook and stir the milk mixture until thickened, 1 to 2 minutes. Return turkey mixture to the skillet; add tomatoes and 2 tablespoons Cheddar cheese. Cook and stir the turkey mixture until hot and the cheese is melted, about 3 minutes; spoon into the bell pepper halves. Arrange stuffed pepper halves into the prepared baking dish; top with remaining Cheddar cheese, Parmesan cheese, and panko. Cover dish with aluminum foil.
- Bake in preheated oven until the peppers are tender and the filling is hot, 25 to 30 minutes.
- Switch oven to broil, remove foil, and cook peppers under the broiler until the panko is browned, about 5 minutes.
Nutritional Facts
Per 4 servings
- Calories: 520
- Carbohydrate: 28g
- Fat: 31g
- Fiber: 3g
- Protein: 37g
- Sugar: 10g