Ingredients
6 servings
- •3 tablespoons olive oil
- •1.5 pounds large shrimp (21-25 per pound), peeled and deveined
- •2 cups red peppers, diced
- •1 cup chopped onion
- •3 large cloves garlic, chopped
- •0.5 teaspoon fennel seeds
- •2 tablespoons chopped fresh thyme
- •0.5 cup dry white wine
- •2 tablespoons tomato paste
- •1 (14.5 ounce) can canned diced tomatoes
- •0.5 cup chopped fresh basil
- •Salt and freshly ground pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat. Quickly saute shrimp until they turn pink, but are not cooked through; remove from skillet and set aside. Add the bell peppers, onion, garlic, fennel seeds, and thyme; cook until the onion softens, about 8 minutes.
- Stir in white wine, tomato paste, and diced tomatoes. Bring to a boil, then reduce heat to medium-low and simmer until the flavors blend, about 10 minutes. Add the shrimp, and simmer until they are cooked and turn opaque, about 3 minutes. Stir in the basil, and season to taste with salt and pepper before serving.
Nutritional Facts
Per 6 servings
- Calories: 249
- Carbohydrate: 12g
- Fat: 9g
- Fiber: 3g
- Protein: 25g
- Sugar: 6g