Cajun Blackened Salmon

Cajun Blackened Salmon

Recipe by Chloe Olivia Morgan from tasty.co

Dinner

Ingredients

4

4 servings

  • 1 tablespoon olive oil
  • 4 salmon fillets
  • 2 tablespoons paprika
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 teaspoon cayenne pepper
  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 avocados, diced
  • 1 mango, diced
  • 1 red onion, finely diced
  • 1 red chili, finely diced
  • ¾ cup fresh parsley
  • salt, to taste
  • pepper, to taste
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice

Instructions

  • In a small bowl, combine all the Cajun spice rub ingredients and stir.
  • Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets.
  • Sprinkle the spice rub over the salmon, using your hands to ensure all sides are covered.
  • Cook on a BBQ over a medium to high heat for 2 minutes per side. The outside should start to blacken and crisp, leaving the salmon juicy inside.
  • Once the salmon is cooked set aside.
  • In a large bowl, add all of the salsa ingredients and stir well.
  • Serve the salmon with an extra sprinkling of parsley alongside the salsa.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 573
  • Carbohydrate: 28g
  • Fat: 38g
  • Fiber: 9g
  • Protein: 28g
  • Sugar: 16g

Related Recipes

Easy Lemon Pepper Blackened Salmon

Easy Lemon Pepper Blackened Salmon

Cajun Blackened Catfish

Cajun Blackened Catfish

Blackened Salmon Fillets

Blackened Salmon Fillets

Blackened Fish

Blackened Fish

Salmon Fish Tacos with Asian Slaw

Salmon Fish Tacos with Asian Slaw

Sweet and Tangy Salmon Stew

Sweet and Tangy Salmon Stew

Asian Salmon

Asian Salmon

Blackened Fish Tacos with Creamy Avocado Sauce

Blackened Fish Tacos with Creamy Avocado Sauce

Spicy Salmon with Caramelized Onions

Spicy Salmon with Caramelized Onions

Blackened Catfish and Spicy Rice

Blackened Catfish and Spicy Rice

Blackened Salmon Tacos with Chunky Mango Avocado Salsa

Blackened Salmon Tacos with Chunky Mango Avocado Salsa

Maple Mustard Salmon

Maple Mustard Salmon