Ingredients
6 servings
- •1 tablespoon olive oil
- •2.5 cups cubed fully cooked ham
- •0.5 cup chopped onion
- •3 cloves garlic, minced
- •1 teaspoon Italian seasoning
- •0.25 teaspoon red pepper flakes
- •salt and pepper to taste
- •4 cups low-sodium chicken broth
- •1.25 cups fat free half-and-half
- •0.25 cup all-purpose flour
- •1 (16 ounce) package farfalle (bow tie) pasta
- •2 cups frozen peas and carrots
- •0.5 cup grated Parmesan cheese
- •chopped parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add ham and onion; saute for about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Stir in Italian seasoning, red pepper flakes, salt and pepper; cook for 2 minutes.
- Whisk together chicken broth, half-and-half, and flour in a bowl until smooth; pour into the pot. Stir in farfalle pasta, cover, and cook for 15 minutes.
- Add peas and carrots. Cook until pasta is cooked through, about 8 more minutes. Stir in Parmesan cheese and garnish with chopped parsley. Serve immediately.
Nutritional Facts
Per 6 servings
- Calories: 552
- Carbohydrate: 71g
- Fat: 18g
- Fiber: 5g
- Protein: 29g
- Sugar: 6g