Ingredients
4
4 servings
- •2 cloves garlic
- •2 cups spinach
- •½ cup ricotta cheese
- •¼ cup parmesan cheese
- •4 chicken breasts, thinly sliced
- •2 eggs, beaten
- •1 cup seasoned breadcrumbs
- •1 cup marinara sauce
- •4 slices mozzarella cheese
- •fresh basil, chopped
- •salt, to taste
- •pepper, to taste
Instructions
- Sauté the garlic and spinach in oil until the spinach wilts. Add the ricotta, parmesan, salt, and pepper, and stir until heated.
- Preheat oven to 450°F (230°C).
- Salt and pepper the chicken breasts, add the cheese mixture, and roll ‘em up.
- Dip each chicken breast roll-up in the egg, then the breadcrumbs, and place in a 8×8 (20 x 20 cm) or 9×9 (22 x 22 cm) baking dish seam side down.
- Bake for 25 minutes.
- Remove from oven and top with marinara sauce and mozzarella. Bake an additional 5 minutes. Remove from oven and top with basil.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 611
- Carbohydrate: 41g
- Fat: 19g
- Fiber: 2g
- Protein: 64g
- Sugar: 5g
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