Sancocho (Puerto Rican Meat Stew)

Sancocho (Puerto Rican Meat Stew)

Recipe by Jessie Mundo from tasty.co

Meal

Ingredients

6

6 servings

  • 1 lb stew meat
  • 2 tablespoons sofrito
  • 2 tablespoons cooking oil
  • 5 cups water
  • 2 tablespoons tomato sauce
  • 1 pack sazon seasoning
  • 1 medium yuca root, cubed
  • 3 carrots, cut into 1 in (2.54 cm)
  • 2 corns, cut into thirds
  • 1 big taro root, cubed
  • 1 japanese yam, cubed
  • 1 cup pumpkin, cubed
  • all purpose seasoning
  • salt
  • pepper

Instructions

  • Season the meat with all purpose seasoning and boil for 35 minutes in a deep pot.
  • Drain the meat and lower heat to medium.
  • Add the sofrito, oil, and sazón. Stir 2-3 minutes until the meat browns and all the ingredients come together.
  • Add the tomato sauce and cook for 1-2 minutes.
  • Add water and mix well.
  • Add all the vegetables, stir, and let simmer for 35-45 minutes.
  • Taste after 25 minutes and add more sazón or salt and pepper to taste.
  • Serve warm.

Nutritional Facts

Per 6 servings

  • Calories: 299
  • Carbohydrate: 60g
  • Fat: 5g
  • Fiber: 4g
  • Protein: 3g
  • Sugar: 5g

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