Basic Broiled Chicken Breasts

Basic Broiled Chicken Breasts

Recipe by Always Cooking Up Something from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 3 tablespoons extra-virgin olive oil
  • 4 bone-in chicken breast halves with skin
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper

Instructions

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Rub olive oil over each chicken breast, then season both sides with salt and black pepper. Place the chicken skin-side down on a broiling pan.
  • Broil in the preheated oven for 10 minutes, then flip the chicken breast skin-side up. Continue broiling until no longer pink at the bone and the juices run clear, about 10 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow to rest for 5 minutes before serving.

Nutritional Facts

Per 4 servings

  • Calories: 389
  • Carbohydrate: 0g
  • Fat: 22g
  • Fiber: 0g
  • Protein: 45g

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