Ingredients
4
4 servings
- •nonstick cooking spray
- •1 tablespoon butter, softened
- •1 tablespoon lemon juice
- •½ teaspoon dried Italian seasoning
- •⅛ teaspoon garlic powder
- •⅛ teaspoon cayenne pepper
- •4 skinless, boneless chicken breast halves
Instructions
- Set an oven rack 4 to 6 inches from the heat source and preheat the oven's broiler. Spray a broiler pan with cooking spray.
- Combine butter, lemon juice, Italian seasoning, garlic powder, and cayenne pepper in a small bowl; mix until well blended.
- Place chicken on the prepared pan and brush with 1/2 of the butter mixture.
- Broil in the preheated oven for 6 minutes. Turn chicken, brush with remaining butter mixture, and broil until no longer pink in the center and the juices run clear, about 6 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 153
- Carbohydrate: 1g
- Fat: 6g
- Fiber: 0g
- Protein: 24g
- Sugar: 0g
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