Air Fryer Chicken Bites with Parmesan Cheese

Air Fryer Chicken Bites with Parmesan Cheese

Recipe by Soup Loving Nicole from allrecipes.com

Appetizer 28 Mins.

Ingredients

4

4 servings

  • 2 teaspoons olive oil
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.13 teaspoon freshly ground black pepper
  • 1 pound skinless, boneless chicken breast, cut into 1-inch cubes
  • 2 tablespoons all-purpose flour
  • cooking spray
  • 0.25 cup shredded Parmesan cheese
  • 2 tablespoons chopped fresh parsley

Instructions

  • Whisk olive oil, Worcestershire, Italian seasoning, garlic powder, salt, and pepper together in a bowl. Add chicken cubes and stir to coat.
  • Preheat an air fryer to 370 degrees F (185 degrees C) for 10 minutes.
  • Add flour to the chicken mixture and stir to coat until all liquid is absorbed.
  • Place chicken in the basket of the air fryer and cook for 8 minutes. Using tongs, flip the pieces over. Spray tops with non-stick cooking spray and cook 8 minutes more.
  • Sprinkle Parmesan cheese and parsley over the chicken. Cook until cheese has started to melt, about 2 minutes more. Serve immediately.

Nutritional Facts

Per 4 servings

  • Calories: 187
  • Carbohydrate: 4g
  • Fat: 5g
  • Fiber: 0g
  • Protein: 29g

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