Ingredients
4
4 servings
- •cooking spray
- •1 (6 ounce) container fat-free Greek yogurt (such as Fage®)
- •⅓ cup grated Parmesan cheese
- •1 teaspoon seasoned salt
- •1 teaspoon garlic powder
- •½ teaspoon ground black pepper
- •4 skinless, boneless chicken breast halves
- •3 tablespoons dry Italian-seasoned bread crumbs (Optional)
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking pan with cooking spray.
- Mix Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and ground black pepper together in a bowl.
- Arrange chicken breasts in a single layer in the prepared baking pan. Spread Greek yogurt mixture on top of chicken; sprinkle bread crumbs on top.
- Bake uncovered in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes.
Nutritional Facts
Per 4 servings
- Calories: 201
- Carbohydrate: 7g
- Fat: 5g
- Fiber: 0g
- Protein: 31g
- Sugar: 2g
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