Yogurt-Marinated Grilled Chicken

Yogurt-Marinated Grilled Chicken

Recipe by yumster from allrecipes.com

Dinner 4 Hr. 50 Mins.

Ingredients

10

10 servings

  • 1 cup full-fat plain Greek yogurt
  • 1 cup lightly packed chopped cilantro
  • 2 tablespoons lemon juice
  • 1 tablespoon jarred minced garlic
  • 2 teaspoons kosher salt
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cayenne pepper
  • 1 teaspoon ground black pepper
  • 3 ½ pounds chicken thighs

Instructions

  • Mix Greek yogurt, cilantro, lemon juice, garlic, salt, cumin, cayenne, and pepper together in a large bowl. Place chicken thighs in a large resealable plastic bag; cover with yogurt mixture.
  • Let chicken marinate in the refrigerator, 3 to 8 hours.
  • Bring chicken to room temperature, about 30 minutes. Pour off marinade.
  • Preheat grill for medium heat and lightly oil the grate. Grill chicken, turning occasionally, until grill marks form, about 5 minutes per side.

Nutritional Facts

Per 10 servings

  • Calories: 247
  • Carbohydrate: 2g
  • Fat: 13g
  • Fiber: 0g
  • Protein: 28g
  • Sugar: 1g

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