Ingredients
4
4 servings
- •1 onion, chopped
- •2 tablespoons butter
- •1 pound fresh asparagus, trimmed and coarsely chopped
- •1 cup vegetable broth
- •1 dash garlic powder
- •1 dash white pepper
- •1 cup 1% milk
Instructions
- Microwave onion and butter on HIGH for 2 minutes. Add asparagus, vegetable broth, garlic powder and white pepper. Microwave, covered, on HIGH for 10 to 12 minutes. Puree in blender.
- Return mixture to microwave safe dish, stir in milk and microwave until heated through.
Nutritional Facts
Per 4 servings
- Calories: 119
- Carbohydrate: 11g
- Fat: 7g
- Fiber: 3g
- Protein: 5g
- Sugar: 7g
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