Ingredients
4 servings
- •1 pound fresh asparagus, trimmed and cut into 1 inch pieces
- •1 (14.5 ounce) can chicken broth, divided
- •0.5 cup chopped onion
- •2 tablespoons butter
- •2 tablespoons all-purpose flour
- •1 teaspoon salt
- •1 pinch ground black pepper
- •1 cup milk
- •0.5 cup sour cream
- •1 teaspoon fresh lemon juice
Instructions
- Combine asparagus, 1/2 cup chicken broth, and onion in a large saucepan; cover and bring to a boil over high heat. Reduce heat to medium-low and simmer, uncovered, until asparagus is tender, about 12 minutes. Transfer the mixture to a blender; puree until smooth and set aside.
- In the same saucepan, melt butter over medium-low heat. Stir in flour, salt, and pepper; cook, stirring constantly, for 2 minutes.
- Increase heat to medium; add remaining chicken broth, stirring constantly, until the mixture boils. Stir in pureed asparagus and milk.
- Place sour cream in a small bowl and stir in a ladleful of hot soup until blended; pour into the soup and stir in lemon juice. Warm soup through to serving temperature, without boiling. Serve immediately.
Nutritional Facts
Per 4 servings
- Calories: 196
- Carbohydrate: 14g
- Fat: 13g
- Fiber: 3g
- Protein: 7g
- Sugar: 6g