Lamb Stew In an Hour

Lamb Stew In an Hour

Recipe by Carolyn Marie Hudler from allrecipes.com

Dinner 55 Mins.

Ingredients

6

6 servings

  • 2 tablespoons olive oil
  • 2 ½ pounds lamb, cut into 1-inch cubes
  • 2 cups water
  • 1 cup corn kernels, pureed in a blender
  • 1 ½ tablespoons chicken soup base
  • 1 bay leaf
  • 1 tablespoon dried marjoram
  • 1 tablespoon dried parsley
  • 1 teaspoon dried chives
  • 1 tablespoon ground allspice
  • salt and ground black pepper to taste
  • 2 cups water
  • 8 new potatoes, cut into chunks
  • 16 baby carrots
  • 1 small onion, cut into wedges

Instructions

  • Heat olive oil in a pressure cooker over medium heat. Cook and stir lamb in hot oil until browned completely, about 10 minutes. Add 2 cups water, pureed corn, chicken soup base, bay leaf, marjoram, parsley, chives, allspice, salt, and black pepper to the lamb.
  • Lock the lid onto the pressure cooker, increase pressure to full, and reduce heat to medium-low to keep pressure consistent; cook 25 minutes.
  • Release pressure from cooker. Add 2 cups water, potatoes, carrots, and onion to the lamb mixture.
  • Lock lid on the cooker, increase pressure to full, and reduce heat to medium-low to keep pressure consistent. Cook another 8 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 476
  • Carbohydrate: 29g
  • Fat: 26g
  • Fiber: 4g
  • Protein: 33g
  • Sugar: 3g

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