Instant Pot® Lamb Stew

Instant Pot® Lamb Stew

Recipe by MJVUKOTICH from allrecipes.com

Dinner 2 Hr. 30 Mins.

Ingredients

4

4 servings

  • 1 pound lamb stew meat, cut into 1/2-inch cubes
  • 2 tablespoons all-purpose flour
  • 2 teaspoons vegetable oil
  • 1 medium onion, roughly chopped
  • 1 (32 fluid ounce) container beef broth
  • 1 teaspoon Dijon mustard
  • 1 sprig fresh thyme
  • 1 sprig fresh rosemary
  • salt and ground black pepper to taste
  • 20 small baby potatoes, halved
  • 4 medium carrots, roughly chopped
  • ½ (16 ounce) package frozen peas
  • 2 teaspoons water, or more as needed
  • 1 teaspoon cornstarch, or more as needed

Instructions

  • Combine lamb and flour in a bowl; toss to coat.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and heat until shimmering, 1 to 2 minutes. Add lamb and brown on all sides, 5 to 7 minutes. Add onion and saute until soft, about 3 minutes. Pour in broth and scrape up any browned bits with a spoon.
  • Add mustard, thyme, rosemary, salt, and pepper. Close and lock the lid. Select Manual function according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Add potatoes, carrots, and peas. Close and lock the lid again, and reselect Manual function; set timer for 10 minutes.
  • Release pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
  • If stew is not thick enough, mix water and cornstarch together and add to pot. Cook for another 5 minutes on Manual with a quick release of pressure.

Nutritional Facts

Per 4 servings

  • Calories: 665
  • Carbohydrate: 102g
  • Fat: 16g
  • Fiber: 16g
  • Protein: 31g
  • Sugar: 11g

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