Lamb Stew with Green Beans

Lamb Stew with Green Beans

Recipe by Kathy Bezemes Walstrom from allrecipes.com

Dinner 2 Hr.

Ingredients

12

12 servings

  • 3 tablespoons olive oil
  • 1 large onion, chopped
  • 1 stalk celery, chopped
  • 3 pounds boneless lamb shoulder, cut into 2 inch pieces
  • 1 (8 ounce) can tomato sauce
  • 3 cups hot water
  • 2 pounds fresh green beans, trimmed
  • 1 tablespoon chopped fresh parsley
  • ½ teaspoon dried mint
  • ½ teaspoon dried dill weed
  • 1 pinch ground cinnamon
  • 1 pinch white sugar
  • salt and pepper to taste

Instructions

  • Heat oil in a large pot over medium heat. Saute onion and celery until golden. Stir in lamb, and cook until evenly brown. Stir in tomato sauce and water. Reduce heat, and simmer for about 1 hour.
  • Stir in green beans. Season with parsley, mint, dill, cinnamon, sugar, salt and pepper. Continue cooking until beans are tender.

Nutritional Facts

Per 12 servings

  • Calories: 363
  • Carbohydrate: 8g
  • Fat: 28g
  • Fiber: 3g
  • Protein: 21g
  • Sugar: 3g

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