Ingredients
6 servings
- •2 tomatoes, diced
- •12 oz chicken stock
- •1 can tomato paste
- •4 bay leaves
- •2 teaspoons dried basil
- •1 ½ teaspoons dried oregano
- •1 teaspoon Slap Ya Mama Cajun Seasoning
- •1 teaspoon salt
- •½ teaspoon worcestershire sauce
- •2 teaspoons cayenne pepper, replace with 2 tsp of reaper pepper for extra spice
- •1 teaspoon black pepper
- •1 medium red onion, chopped
- •1 green bell pepper, chopped
- •3 celery ribs, sliced
- •4 okras, sliced
- •2 jalapeñoes, sliced
- •3 cloves garlic, minced
- •1 lb andouille sausage, sliced
- •2 chicken breasts, cubed
- •1 lb shrimp, peel and deveined
- •1 ½ cups white rice, cooked according to package directions
- •1 tablespoon fresh parsley, chopped
Instructions
- Combine all ingredients (excluding shrimp) in an 8 qt slow cooker.
- Stir well until fully mixed, then cover the slow cooker and cook on low for 5 hours.
- Add shrimp and cook for an additional 30 minutes on low.
- Stir in cooked rice and serve warm.
Nutritional Facts
Per 6 servings
- Calories: 691
- Carbohydrate: 42g
- Fat: 37g
- Fiber: 5g
- Protein: 44g
- Sugar: 10g