Low Carb Jambalaya

Low Carb Jambalaya

Recipe by Morgan Mallory from allrecipes.com

Dinner 45 Mins.

Ingredients

6

6 servings

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 large onion, diced
  • 2 andouille sausage, halved lengthwise and cut into 1/4-inch half-moons
  • 6 cloves garlic, finely chopped
  • 1 (14 ounce) can crushed tomatoes
  • 3 green bell peppers, seeded and diced
  • 2 zucchinis, diced
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon hot sauce, or to taste
  • 1 cup chicken broth
  • 1 pound chicken breast, cooked, cooled, and chopped
  • 1 pound cooked, peeled, and deveined shrimp

Instructions

  • Heat olive oil and butter in a large saucepan over medium heat. Add the onion and andouille sausage and cook and stir until the onion starts to brown, about 10 minutes. Stir in garlic and cook until fragrant, 1 to 2 minutes.
  • Mix in crushed tomatoes, green bell peppers, zucchinis, Cajun seasoning, hot sauce, and chicken broth; bring mixture to a boil, reduce to a simmer, and cook uncovered until the liquid cooks off and the mixture is thick, about 15 minutes. Stir in chicken and shrimp and simmer until heated through, 1 to 2 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 260
  • Carbohydrate: 15g
  • Fat: 9g
  • Fiber: 4g
  • Protein: 32g
  • Sugar: 4g

Related Recipes

My Jambalaya

My Jambalaya

Best Jambalaya

Best Jambalaya

One Pot Jambalaya

One Pot Jambalaya

Instant Pot Jambalaya with Shrimp and Chicken

Instant Pot Jambalaya with Shrimp and Chicken

Easy Jambalaya

Easy Jambalaya

Slow Cooked Jambalaya

Slow Cooked Jambalaya

Oven Baked Jambalaya

Oven Baked Jambalaya

Texas Jambalaya

Texas Jambalaya

Quick and Easy Jambalaya

Quick and Easy Jambalaya

Jen's Jambalaya

Jen's Jambalaya

Cajun Jambalaya

Cajun Jambalaya

Jambalasta

Jambalasta