Black Chana with Potato

Black Chana with Potato

Recipe by hgadhia from allrecipes.com

Dinner 26 Hr. 35 Mins.

Ingredients

6

6 servings

  • 1 cup dried black chickpeas (garbanzo beans)
  • 1.5 teaspoons salt, divided
  • 0.5 teaspoon baking soda
  • 1 quart water
  • 1 onion, chopped
  • 1 clove garlic, chopped, or more to taste
  • 1 (1 inch) piece chopped fresh ginger
  • 3 tablespoons water
  • 3 tablespoons vegetable oil
  • 0.25 teaspoon cumin seeds
  • 2 pinches asafoetida powder
  • 4 potatoes, peeled and quartered
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • 0.25 teaspoon ground turmeric
  • 0.25 teaspoon cayenne pepper
  • 2 cups water
  • 3 tablespoons tamarind paste, or more to taste

Instructions

  • Sort and clean chickpeas and wash them under cold water; drain. Combine chickpeas, 1/2 teaspoon salt, and baking soda in a large bowl; add 1 quart water. Soak chickpeas for 24 hours; drain.
  • Combine onion, garlic, and ginger in a blender; add 3 tablespoons water. Blend mixture at high speed until a smooth paste forms.
  • Heat oil in a 4-quart pot over medium-high heat. Add cumin seeds and asafoetida; cook and stir until asafoetida expands and cumin seeds darken, about 1 minute. Stir in onion paste, taking great care to avoid splattering. Cook and stir until well mixed and fragrant, about 5 minutes.
  • Stir chickpeas, potatoes, remaining 1 teaspoon salt, coriander, garam masala, turmeric, and cayenne pepper into onion-cumin mixture; add 2 cups water. Bring to a boil and cover the pot; reduce heat and gently simmer for 1 hour.
  • Stir in tamarind paste. Continue cooking, stirring occasionally, for 10 minutes more.

Nutritional Facts

Per 6 servings

  • Calories: 320
  • Carbohydrate: 52g
  • Fat: 9g
  • Fiber: 10g
  • Protein: 10g
  • Sugar: 6g

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