Bacalao a la Vizcaina (Basque-Style Codfish Stew)

Bacalao a la Vizcaina (Basque-Style Codfish Stew)

Recipe by Milly Suazo-Martinez from allrecipes.com

Dinner 9 Hr. 5 Mins.

Ingredients

8

8 servings

  • 1 pound salted cod fish
  • 4 medium potatoes, sliced thick
  • 2 medium onions, sliced
  • 4 large hard-boiled eggs, sliced
  • 2 teaspoons capers
  • 2 large cloves garlic, minced
  • 0.25 cup pitted green olives
  • 1 (4 ounce) jar roasted red bell peppers, drained
  • 0.5 cup golden raisins
  • 1 large bay leaf
  • 1 (8 ounce) can tomato sauce
  • 0.5 cup extra virgin olive oil
  • 1 cup water
  • 0.25 cup white wine

Instructions

  • Soak salted codfish in about 2 quarts of water, changing the water three times over the course of 8 hours. Drain, then cut codfish into bite-sized pieces.
  • Layer 1/2 of each ingredient in a pot in the following order: potatoes, codfish, onions, hard-boiled eggs, capers, garlic, olives, roasted red peppers, and raisins. Place bay leaf on raisins, then pour 1/2 of the tomato sauce and 1/2 of the olive oil over top. Repeat layers in the same order, skipping bay leaf. Pour water and white wine over top; do not stir.
  • Cover and bring to a boil over medium heat. Reduce the heat to medium-low and simmer until potatoes are tender, about 30 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 475
  • Carbohydrate: 32g
  • Fat: 19g
  • Fiber: 4g
  • Protein: 42g
  • Sugar: 9g

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