Mediterranean Fish Soup

Mediterranean Fish Soup

Recipe by CORWYNN DARKHOLME from allrecipes.com

Dinner 5 Hr. 30 Mins.

Ingredients

6

6 servings

  • 2 (14 ounce) cans chicken broth
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 1 onion, chopped
  • 0.5 green bell pepper, chopped
  • 1 (8 ounce) can tomato sauce
  • 0.5 cup orange juice
  • 0.5 cup dry white wine
  • 2.5 ounces canned mushrooms
  • 0.25 cup sliced black olives
  • 2 bay leaves
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil
  • 0.25 teaspoon fennel seed, crushed
  • 0.125 teaspoon ground black pepper
  • 1 pound medium shrimp - peeled and deveined
  • 1 pound cod fillets, cubed

Instructions

  • Place broth, tomatoes, onion, bell pepper, tomato sauce, orange juice, wine, mushrooms, olives, bay leaves, garlic, basil, fennel seed, and black pepper into a slow cooker. Cook on Low until vegetables are crisp-tender, 4 to 4 1/2 hours.
  • Stir in shrimp and cod. Continue cooking until shrimp are opaque, 15 to 30 minutes. Discard bay leaves before serving.

Nutritional Facts

Per 6 servings

  • Calories: 222
  • Carbohydrate: 12g
  • Fat: 3g
  • Fiber: 2g
  • Protein: 31g
  • Sugar: 7g

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