Steak and Lima Rice

Steak and Lima Rice

Recipe by HDunlap from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

6

6 servings

  • 2 tablespoons vegetable oil, divided
  • 1 (10 ounce) package frozen baby lima beans, thawed
  • 2 (15 ounce) cans tomato sauce
  • 1 cup boiling water
  • 0.33333334326744 cup white sugar
  • 2 pounds beef top round steaks, 3/4 inch thick
  • 0.25 cup all-purpose flour
  • salt and pepper to taste
  • 2 cups uncooked long grain rice
  • 4 cups water

Instructions

  • Heat 1 tablespoon of oil in a large saucepan over medium heat. Add the lima beans, and cook until wrinkled, about 10 minutes. Pour tomato sauce over the beans and stir in 2 cups of water and sugar. Cover and simmer over low heat for 45 minutes.
  • Heat the remaining tablespoon of oil in a large skillet over medium-high heat. Brown steaks on each side, then pour in just enough water to cover. Place a lid on the pan and simmer for 35 to 40 minutes over medium-low heat. Spoon some of the liquid into a cup or small bowl and mix with flour until smooth. Return to the pan and simmer until gravy has thickened. Season with salt and pepper to taste.
  • Combine the rice and 4 cups water in a saucepan. Bring to a boil, then reduce heat to low. Cover and cook for 20 minutes, or until rice is tender.
  • To serve, spoon rice onto plates. Top with steak and gravy then top with lima bean sauce.

Nutritional Facts

Per 6 servings

  • Calories: 677
  • Carbohydrate: 81g
  • Fat: 19g
  • Fiber: 5g
  • Protein: 42g
  • Sugar: 17g

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