Ingredients
6 servings
- •2 tablespoons vegetable oil, divided
- •1 (10 ounce) package frozen baby lima beans, thawed
- •2 (15 ounce) cans tomato sauce
- •1 cup boiling water
- •0.33333334326744 cup white sugar
- •2 pounds beef top round steaks, 3/4 inch thick
- •0.25 cup all-purpose flour
- •salt and pepper to taste
- •2 cups uncooked long grain rice
- •4 cups water
Instructions
- Heat 1 tablespoon of oil in a large saucepan over medium heat. Add the lima beans, and cook until wrinkled, about 10 minutes. Pour tomato sauce over the beans and stir in 2 cups of water and sugar. Cover and simmer over low heat for 45 minutes.
- Heat the remaining tablespoon of oil in a large skillet over medium-high heat. Brown steaks on each side, then pour in just enough water to cover. Place a lid on the pan and simmer for 35 to 40 minutes over medium-low heat. Spoon some of the liquid into a cup or small bowl and mix with flour until smooth. Return to the pan and simmer until gravy has thickened. Season with salt and pepper to taste.
- Combine the rice and 4 cups water in a saucepan. Bring to a boil, then reduce heat to low. Cover and cook for 20 minutes, or until rice is tender.
- To serve, spoon rice onto plates. Top with steak and gravy then top with lima bean sauce.
Nutritional Facts
Per 6 servings
- Calories: 677
- Carbohydrate: 81g
- Fat: 19g
- Fiber: 5g
- Protein: 42g
- Sugar: 17g