Easy Paleo Chicken Marsala

Easy Paleo Chicken Marsala

Recipe by Cindy Anschutz Barbieri from allrecipes.com

Dinner 30 Mins.

Ingredients

5

5 servings

  • 4 skinless, boneless chicken breast halves
  • sea salt and ground black pepper to taste
  • 1 tablespoon extra-virgin olive oil, or more as needed
  • 2 tablespoons unsalted butter, divided
  • 6 (1 ounce) slices prosciutto, cut into thirds
  • 1 small shallot, minced
  • 8 ounces crimini mushrooms, stemmed and halved
  • 0.5 cup sweet Marsala wine
  • 0.5 cup chicken stock
  • 0.25 cup chopped flat-leaf parsley

Instructions

  • Place chicken cutlets between 2 sheets of plastic wrap on a solid, level surface. Firmly pound the meat with the smooth side of a meat mallet to a 1/4-inch thickness. Season both sides with salt and pepper.
  • Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium-high heat until butter is melted. Place chicken cutlets into the skillet; cook until both sides are golden brown, about 5 minutes for each side. Remove chicken from the pan and set aside.
  • Lower the heat to medium; add olive oil to the skillet if needed. Place prosciutto and shallots into the skillet; cook and stir until warmed, about 1 minute. Stir in the mushrooms and cook until browned, about 5 minutes. Season with salt and pepper. Pour wine into skillet; simmer until flavors combine, about 1 minute. Add chicken stock; simmer and stir until the sauce reduces slightly, about 1 minute.
  • Stir 1 tablespoon of butter into the skillet. Return chicken to the pan; simmer until chicken is heated through, about 1 minute. Garnish with parsley, salt, and pepper. Bella mushrooms can be substituted for cremini mushrooms. Do not crowd the pan. Remove the chicken to a large platter to keep warm while cooking the rest of the cutlets. I sautéed the chicken in advance (just to brown) and put it in a baking dish then covered and refrigerated. When ready to get dinner going, I sautéed the rest of the ingredients, poured over the chicken in the baking dish and baked at 300 degrees for 15 minutes.

Nutritional Facts

Per 5 servings

  • Calories: 357
  • Carbohydrate: 6g
  • Fat: 21g
  • Fiber: 1g
  • Protein: 29g
  • Sugar: 2g

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