Ingredients
2 servings
- •1 tablespoon olive oil
- •½ cup finely chopped yellow onion
- •7 oz extra-firm tofu
- •1 tablespoon soy sauce
- •1 teaspoon chili powder
- •¾ teaspoon garlic powder
- •½ teaspoon ground cumin
- •¼ teaspoon paprika
- •1 pinch cayenne pepper
- •2 cups cooked brown rice
- •2 cups shredded lettuce
- •½ cup black beans
- •½ cup fire-roasted corn
- •⅓ cup pico de gallo
- •½ cup guacamole
- •¼ cup pickled red onions
- •fresh cilantro, for garnish
Instructions
- In a large saucepan, heat the olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook until semi-translucent, 3–4 minutes.
- Use your hands to crumble the tofu into the pan, then use a spatula to continue to break apart while cooking for 3–4 minutes, until slightly browned.
- Add the soy sauce, chili powder, garlic powder, cumin, paprika, and cayenne. Continue to cook and break the tofu apart until browned and crumbly.
- To assemble, spread brown rice on the bottom of a bowl, then layer on lettuce, black beans, corn, tofu sofritas, pico de gallo, guacamole, and onions. Garnish with cilantro.
- Enjoy!
Nutritional Facts
Per 2 servings
- Calories: 600
- Carbohydrate: 87g
- Fat: 21g
- Fiber: 14g
- Protein: 22g
- Sugar: 9g