Beef Chili (No Beans)

Beef Chili (No Beans)

Recipe by Sacred Plates from allrecipes.com

Dinner 3 Hr. 35 Mins.

Ingredients

8

8 servings

  • 2 tablespoons coconut oil
  • 2 cups diced onion
  • 4 cloves garlic, minced
  • 2 pounds ground beef
  • 2 tablespoons chili powder
  • 2 tablespoons ground cumin
  • 1 ½ tablespoons unsweetened cocoa powder
  • 1 teaspoon dried oregano
  • 1 teaspoon ground allspice
  • 1 teaspoon ancho chile powder
  • 1 teaspoon salt
  • 1 (6 ounce) can tomato paste
  • 2 cups beef broth
  • 1 (14.5 ounce) can fire-roasted diced tomatoes, undrained
  • 1 cup water

Instructions

  • Heat a large, deep pot over medium-high heat. Add coconut oil. When oil is shimmering, add onions. Cook and stir with a wooden spoon until slightly browned, about 5 minutes. Add garlic; cook until fragrant, about 30 seconds.
  • Crumble ground beef into the pot. Stir to combine and cook until beef is no longer pink, 5 to 7 minutes. Add chili powder, cumin, cocoa powder, oregano, allspice, ancho chili powder, and salt; stir until well combined. Mix in tomato paste and simmer for 1 to 2 minutes.
  • Add beef broth, diced tomatoes with juice, and water. Stir well and bring to a boil. Reduce heat to low and simmer for 2 hours.

Nutritional Facts

Per 8 servings

  • Calories: 333
  • Carbohydrate: 13g
  • Fat: 22g
  • Fiber: 4g
  • Protein: 22g
  • Sugar: 5g

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