Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

Recipe by hame0051 from allrecipes.com

Dinner 35 Mins.

Ingredients

4

4 servings

  • 2 cups diced butternut squash
  • 1 cup water
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon mustard seeds
  • ½ teaspoon cumin seeds
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon ground turmeric
  • 1 (15 ounce) can coconut milk
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • ¼ cup chopped fresh cilantro, or to taste

Instructions

  • Combine squash, water, olive oil, salt, mustard seeds, cumin seeds, cayenne pepper, and turmeric in a saucepan; bring to a boil. Reduce heat and simmer, stirring occasionally, until squash is tender, 10 to 15 minutes.
  • Stir coconut milk and beans into the squash mixture; simmer until flavors blend, about 10 minutes. Serve curry with cilantro on top.

Nutritional Facts

Per 4 servings

  • Calories: 397
  • Carbohydrate: 34g
  • Fat: 27g
  • Fiber: 8g
  • Protein: 11g
  • Sugar: 2g

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